A complete exercise for physical fitness and mental relaxation.
- Warm up from:
6 results in 0.0213 seconds.
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Surya Namaskar with warm up
Sun salutation with mantra balancing all systems of body.
A complete exercise for physical fitness and mental relaxation. -
Beginners yoga Exercise - Part 7
30 minutes Yoga schedule for this video :
first 8 minutes warm-up,
then 15 minutes simple but effective asanas,
& 12 minutes... -
Beginners yoga Exercise - Part 6
A complete body exercise within 30 minutes
It is part no. 6, this series have total 7 parts. Any one part can be done daily.
Every... -
Beginners yoga Exercise - Part 5
Do YOGA with Me.
Just in 30 minutes get complete fitness. -
Beginners yoga Exercise - Part 2
Daily exercise series -- Office going people can practice with me by saving their time.
- No need to go to GYM, no park, no yoga class.
- You can
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Beginners yoga Exercise - Part 1
The video is a perfect compilation of :
1. Stretching exercises
2. Sukshm vyayam and
3. Simple Asanas which can be done by all...
