A complete body exercise within 30 minutes
It is part no. 6, this series have total 7 parts. Any one part can be done daily.
Every...
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Beginners yoga Exercise - Part 6
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Beginners yoga Exercise - Part 5
Do YOGA with Me.
Just in 30 minutes get complete fitness.
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Beginners yoga exercise - part 3
Subtle and simple Exercise for all body parts and all age groups
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Beginners yoga Exercise - Part 2
Daily exercise series -- Office going people can practice with me by saving their time.
- No need to go to GYM, no park, no yoga class.
- You can
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Beginners yoga Exercise - Part 1
The video is a perfect compilation of :
1. Stretching exercises
2. Sukshm vyayam and
3. Simple Asanas which can be done by all...